Rockingham CrossFit exists to help individuals, athletes, and teams reach their greatest fitness potential. We safely and effectively utilize combined training methods of high-intensity metabolic conditioning, gymnastics, and weightlifting.

Our aim is to build and develop a goal-oriented, results-driven, positive, and compassionate community that thrives on integrity and hard work.

Step 2

Schedule a Free Trial Class

Step 1

1-on-1 consultation to discuss goals and programming