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Welcome to

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Fitness  Nutrition  Recovery

Rockingham CrossFit exists to help individuals, athletes, and teams reach their greatest fitness potential. We safely and effectively utilize combined training methods of high-intensity metabolic conditioning, gymnastics, and weightlifting.


Our aim is to build and develop a goal-oriented, results-driven, positive, and compassionate community that thrives on integrity and hard work.


Member Spotlight

Celebrating and highlighting our members and their fitness journey.

Check out our other Member Spotlight Videos

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Eric Leon 
VP Marketing Mobile.ze

Step 2

Schedule a Free Trial Class

1-on-1 consultation to discuss goals and programming


Step 3

Elements Program
Get in the best shape of your life!

Start Your Journey

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Tell us your goals.

Phone Number: 603-203-3917   /   Email:  

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